I'm on a crazyyy health craze lately lol..
I've beginning my addiction to Vitamin D..
The number 1 recommended supplement!
Vitamin D is a nutrient that supports the absorption of calcium, it also gives a boost to breast, colon and prostate health, and contributes to the maintenance of a healthy mood. On top of that, more than 500 studies support its role in immune health.
(naturemade.com)
The suggested dosage is 1000 units a day..so one pill & they're incredibly small for all of you who hate pills..& I actually have the liquid gels which I prefer.!
Go get some!!!
~Tiffany Nicole.
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